Standing office, as the name suggests, refers to completing office work in a standing posture, which has many advantages compared to traditional sitting office:

1. Reduce the risk of illness. By working from a standing position, one can relax their body, burn more calories, increase their body, and reduce the risk of illness.

2. Reduce discomfort. If you sit in a chair for a long time, you may experience discomfort in the neck, shoulders, back, and waist. By working from a standing position, one can change their body posture and reduce muscle pressure.

3. Improve work efficiency. Standing office allows people to focus more on their work, especially when tasks require prolonged processing. Standing office can help people feel more eye-catching and quickly access information, which is crucial for driving task completion.

Of course, standing up is not suitable for everyone, but for office workers who need to watch computer screens for a long time, it is a very good healthy working solution.